Now that 2007 has drawn to a close, take a moment to think back on the beginning of the year. Did you make any New Year’s resolutions? And, if so, do you remember what they were?
If you do remember, I’m impressed. If you stuck with some or all of them, I’m even more impressed.
The thing about New Year’s resolutions is that it’s easy to get pumped up about them in January, but easier still to have lost sight of them by February. It’s tough to make changes to our lives when we get caught up in the daily grind.
New Year’s resolutions may not be the most successful of institutions. Maybe we should call them year-round resolutions to give them a more long-term feeling.
But whatever the name may be — resolution, pledge, goal, objective (yes, I’m using a thesaurus) — we know we can’t live without them.
Solutions for resolutions
If you’re the resolution-making type but not so much the resolution-keeping type, consider these general tips, courtesy of the University of Maryland Medical Center: