School Bus Fleet
MenuMENU
SearchSEARCH

Video: Dad makes school bus sandwich

Kai Wilken helps his son eat healthy foods at school by creating sandwiches with lunchmeat, cheese, fruit and vegetables that feature everything from superheroes to cartoon characters. Among his other edible masterpieces is a school bus.

August 31, 2010
2 min to read


LANSING, Ill. — Kai Wilken has developed a unique and fun way for his son to eat healthy foods and enjoy his lunch while at school: The stay-at-home dad from Omaha, Neb., creates edible sandwich “artwork” using art and scrapbooking tools. 

All of Wilken's creations are made using the same wholesome ingredients that make up a regular sandwich, including bread, lunchmeat, cheese and a variety of fresh fruits and vegetables. He makes sandwiches that feature everything from superheroes and cartoon characters to school buses and snowmen. 

"When we first sent our son off to school, my wife and I wanted to not only make school fun for him, but we also wanted to find a way to help him to develop healthy eating habits," Wilken said.  "When we learned that the special lunch I had packed for him on his first day of school was the hit of the lunchroom and helped him make new friends, I knew this was something I would continue to do."

Wilken starts his creations the night before school. He completes a mental inventory of all of the conversations he and his son have had recently to identify the subject matter for the next sandwich. He then draws a rough sketch of his masterpiece and either goes to work on tomorrow's lunch or wakes up early in the morning, pulls out the sketch, all of the necessary ingredients and his tools and gets to work.

When preparing his son's lunches, Wilken also incorporates some special treats that he knows he will enjoy, such as the sweet potato chips in the school bus sandwich. Wilken finds that when he includes garnishes with some of his son's favorite snacks, he is more likely to eat (or at least try) all of the healthy items included in his creations.

To watch Wilken create the school bus sandwich, view the video below or visit our Videos channel.



Land O'Frost Inc., a brand of lunchmeat, learned of Wilken's commitment to his family and has reached out to him to join forces to promote his unique talent and encourage wholesome eating and family activities. Land O'Frost will feature Wilken and several of his creations on its YouTube and Facebook pages. 

"Working with Kai is a natural fit for Land O'Frost. As a family-owned and operated company, we share the same commitment to family values and making smart choices in the lunchroom," said Stephan Williams, vice president of marketing. "Much more, he clearly illustrates that it is rewarding to take an interest in your children's lives and that helping them eat healthy can be fun."

Topics:Safety

More Safety

School Bus Fleet graphic featuring a yellow school bus with a shattered glass effect and the headline “NC Student Killed While Boarding School Bus & Two Die in Utah Bus Crash,” dated November 3, 2026.
Safety•by Elora Haynes•November 5, 2026

North Carolina Student Killed While Boarding School Bus, Two Die in Utah Bus Crash

A Southern Nash High School student died after being struck by a pickup truck while approaching her school bus. In a separate incident, two people were killed after crashing into a school bus in Utah.

Read More →
Two workers in high-visibility shirts install yellow flexible bollards along a residential street crosswalk in Minneapolis as part of a pilot project to improve school zone safety.
Safety•by Amanda Huggett•November 4, 2026

Minneapolis School Zone Pilot Cuts Speeding 41% with Low-Cost Street Design Changes

In a pilot project in Minnesota, two school-area intersections had low-cost, temporary road and traffic flow improvements made to measure the impact on roadway and student safety. Here's what they found.

Read More →
Yellow Safety Vision school bus stop-arm camera beside text reading “Turning Cameras Into Accountability in Connecticut,” with faded video monitoring software screens in the background.
Safety•by News/Media Release•November 4, 2026

Sitestream, Safety Vision Partner with Connecticut City to Launch School Bus Stop-Arm Camera Program

The new enforcement initiative combines camera technology and violation management software to document illegal school bus passing, encourage driver compliance, and enhance student safety.

Read More →
Ad Loading...
A compilation of 3 images showing a computer monitor, a person holding a smartphone, and a female on the phone
Sponsored•November 1, 2026

From Reactive to Proactive: Making Every Ride Visible

Smart technology only delivers its full value when it works together. See how Catalyst connects proven industry platforms to move student transportation from reactive to proactive.

Read More →
Vehicle dashboard display showing a “Caution: School Bus Stopped Ahead” warning from HAAS Alert’s Safety Cloud system, designed to alert motorists to stopped school buses.
Safety•October 29, 2026

HAAS Alert’s Safety Cloud Warns Motorists of Stopped School Buses

Through a transponder or Samsara connection, the product lets school bus fleets send advance warnings to approaching drivers through in-vehicle alerts.

Read More →
Four women participate in a council meeting around a wooden conference table, with one speaking while the others listen. Laptops, notebooks, and drinks sit on the table.
Safety•by News/Media Release•October 23, 2026

HopSkipDrive Reports Progress on Safety Advisory Council

More than a year after forming the council, independent safety experts have helped shape new rider-safety features and policy progress, with a new goal to address rider behavior.

Read More →
Ad Loading...
School Bus Fleet graphic showing students boarding a yellow school bus with the headline “Senate Recognized National School Bus Safety Month for 13th Year.”
Safety•by Elora Haynes•October 22, 2026

What the 2026 National School Bus Safety Month Resolution Means for Student Transportation

The bipartisan resolution highlights illegal school bus passing, student safety during loading and unloading, and the need for driver training and public education.

Read More →
Close-up of a stop-arm enforcement camera mounted on a yellow school bus, with the headline “When Enforcement Drives Safety” and the School Bus Fleet logo.
Safety•by Amanda Huggett•October 20, 2026

School Bus Stop-Arm Violations Decline 53% Across Verra Mobility Programs

Verra Mobility shares how school bus stop-arm cameras and school zone safety programs are changing driver behavior, reducing violations, and protecting students.

Read More →
Yellow school bus lying on its side after a rollover crash, with the headline “After the Crash” and subtitle “What to Do & What Matters Most,” alongside the School Bus Fleet logo.
Safety•October 20, 2026

Most Bus Crashes Aren’t Your Fault. Here’s How to Prove It.

A guide for what to do in between a school bus crash and a claim: what to preserve, who to notify, and how to keep the facts available when they matter.

Read More →
Ad Loading...
School Bus Fleet graphic showing a school bus safety inspection in the background, with the headline “2026 National School Bus Safety Week” in large orange and white lettering.
Safety•by Elora Haynes•October 19, 2026

National School Bus Safety Week 2026: Tips, Toolkits & Resources to Keep Students Safe

School bus safety takes more than awareness. Explore expert tips, enforcement strategies, and free resources to help protect students on every ride.

Read More →